Many of us are stressed, overworked and have unhealthy habits. Many suffer from disease,obesity, chronic pain, depression, anxiety, and addictions which are negatively affecting our health. At the same time, others are living longer and are aspiring to improve their balance ofbody, mind, and spirit in their quest for optimal health. There are many aspects of […]
Continue readingOur perception of our health reflects our opinions about our physical, mental, emotional social and spiritual status. Please take some time to carefully evaluate your personal satisfaction with these areas of your health. Use the following rating system to determine your satisfaction score in each category: 0-Extremely Unsatisfied, 1-Unsatisfied, 2-Neutral, 3- Satisfied, 4-Extremely Satisfied. Physical Satisfaction […]
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