For The Health Of It…

Many of us are stressed, overworked and have unhealthy habits. Many suffer from disease,obesity, chronic pain, depression, anxiety, and addictions which are negatively affecting our health. At the same time, others are living longer and are aspiring to improve their balance ofbody, mind, and spirit in their quest for optimal health. There are many aspects of […]

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Empowerment Through Solitude

There are many ways to connect with God, our Higher Power, Spirit, the Divine, or whatever name you choose to use. Prayer, meditation, music, spending time outdoors in nature, and service to others are a few of these ways. Each person needs to find what specific ways of connection to God best meets their individual […]

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